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Causes of Depression

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You must understand that depression is normal. It is a symptom of something upsetting the balance in your life. There are many causes for depression, as you will see in the list below. The causes of depressionmay be physical, mental, emotional or spiritual.

DEPRESSION'S MOST COMMON CAUSES

· The factor that contributes a lot to depression is a sense of deprivation, or simply a feeling of being lost. This sense of loss may be real or just in the mind.

· Common things like not getting enough rest or not eating properly can cause depression.

· Certain drugs can affect a person’s moods. All drugs affect the body and the mental processes in some way. If a drug produces noxious results in the brain or nervous system, extreme depression could be the consequence. Toxic depression happens when a person takes too much of a drug or tranquilizer over a long period of time. This kind of depression and drug toxicity will clear up in a day or so after the drug is no longer in the system. You must remember that when you start feeling strange while taking a medication, consult your medical doctor.

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