RV Camping - HappyVagabonds.Com Copyright © 2020

Here’s How You Can Stick To Your Diet While On An

RV Holiday

Article Contributed By Sally Writes Going on a road trip via RV is one of the best ways to travel, but let’s face it, being on the road can present some challenges, especially when it involves making healthy food. Those with special food requirements are well aware of this fact as living in an RV for weeks or months at a time means that convenience takes precedence over everything else. As a result, those who have food sensitivities or people on restricted diets may think twice about RVing with their loved ones. With more than one-third of Americans following a special diet, it’s important that people with specific dietary needs should find ways to eat healthfully, even while on the move. If you’re vegan or vegetarian, lactose intolerant, or on a low fat or low carbohydrate diet, here’s what you can do to stick to your meal plan while on an RV holiday. Stock up on essentials before you leave You may think that finding healthy food while on the road is a cinch, and while in some instances this may be true, it still pays to be ready whenever hunger pangs occur. For instance, if you’re on a low carbohydrate diet, then you need to stock up on protein-rich foods such as eggs, meat, and protein bars. Those on an Atkins diet will have to have fresh greens onhand, while people on the Keto diet should plan on having some yogurt and seafood in the RV fridge. No matter where you stand on the keto vs. Atkins debate, having sources of good protein in the fridge or cooler is essential so you can stick to your diet. Prep and store your food well Prepping your food before a road trip can save you lots of time when making meals, and having well-prepped meats and veggies can motivate you to eat healthfully while on the road. The night before your trip, slice meat or fish into serving size pieces before freezing so it’s easier to defrost a portion before frying or broiling. To keep your greens fresh and crisp, wash and dry leafy greens completely before placing in a bag with a paper towel to absorb moisture, then store in the RV fridge. For a quick on-the-go snack, boil a few eggs, then once they’ve cooled, mark them before storing. Also, make sure to place edibles in sturdy containers instead of flimsy plastic bags to prevent fruit from getting bruised or bottles from breaking during your trip. Have a strategy—and the right tools—for cooking Being in an RV means that you have limited space for prepping and moving around, so you’ll need to have a plan and the right equipment when cooking healthy meals. Plan on making meals in one go—a slow cooker or crock pot works wonders for this, as all you have to do is to put all the ingredients in the pot, set the timer, and enjoy the trip while your food cooks. In a few hours, you’ll have a hot and filling meal for you and your loved ones to enjoy. Also, you’ll be surprised to know that a rice cooker can be used to cook lots of other things with minimal fuss—you can make a veggie frittata, hot oatmeal, chili, and you can even use it to steam meats and veggies. Moreover, you can use it to make delicious cakes and bread. It’s a versatile piece of cooking equipment that’s perfect for an RV adventure. Sticking to your diet while you’re on the road can be done—all you need is a bit of preparation and the right tools to make healthy meals. Make proper nutrition a priority during your RV holiday, and you’re sure to enjoy the health benefits—and your trip—even more.
Here’s How You Can Stick To Your Diet While On An RV Holiday
Learn about being a work camper and work camping jobs on our Work Camper Jobs page.

Here’s How You Can Stick To Your Diet

While On An RV Holiday

Article Contributed By Sally Writes Going on a road trip via RV is one of the best ways to travel, but let’s face it, being on the road can present some challenges, especially when it involves making healthy food. Those with special food requirements are well aware of this fact as living in an RV for weeks or months at a time means that convenience takes precedence over everything else. As a result, those who have food sensitivities or people on restricted diets may think twice about RVing with their loved ones. With more than one-third of Americans following a special diet, it’s important that people with specific dietary needs should find ways to eat healthfully, even while on the move. If you’re vegan or vegetarian, lactose intolerant, or on a low fat or low carbohydrate diet, here’s what you can do to stick to your meal plan while on an RV holiday. Stock up on essentials before you leave You may think that finding healthy food while on the road is a cinch, and while in some instances this may be true, it still pays to be ready whenever hunger pangs occur. For instance, if you’re on a low carbohydrate diet, then you need to stock up on protein-rich foods such as eggs, meat, and protein bars. Those on an Atkins diet will have to have fresh greens onhand, while people on the Keto diet should plan on having some yogurt and seafood in the RV fridge. No matter where you stand on the keto vs. Atkins debate, having sources of good protein in the fridge or cooler is essential so you can stick to your diet. Prep and store your food well Prepping your food before a road trip can save you lots of time when making meals, and having well-prepped meats and veggies can motivate you to eat healthfully while on the road. The night before your trip, slice meat or fish into serving size pieces before freezing so it’s easier to defrost a portion before frying or broiling. To keep your greens fresh and crisp, wash and dry leafy greens completely before placing in a bag with a paper towel to absorb moisture, then store in the RV fridge. For a quick on-the-go snack, boil a few eggs, then once they’ve cooled, mark them before storing. Also, make sure to place edibles in sturdy containers instead of flimsy plastic bags to prevent fruit from getting bruised or bottles from breaking during your trip. Have a strategy—and the right tools—for cooking Being in an RV means that you have limited space for prepping and moving around, so you’ll need to have a plan and the right equipment when cooking healthy meals. Plan on making meals in one go—a slow cooker or crock pot works wonders for this, as all you have to do is to put all the ingredients in the pot, set the timer, and enjoy the trip while your food cooks. In a few hours, you’ll have a hot and filling meal for you and your loved ones to enjoy. Also, you’ll be surprised to know that a rice cooker can be used to cook lots of other things with minimal fuss—you can make a veggie frittata, hot oatmeal, chili, and you can even use it to steam meats and veggies. Moreover, you can use it to make delicious cakes and bread. It’s a versatile piece of cooking equipment that’s perfect for an RV adventure. Sticking to your diet while you’re on the road can be done—all you need is a bit of preparation and the right tools to make healthy meals. Make proper nutrition a priority during your RV holiday, and you’re sure to enjoy the health benefits—and your trip—even more.
Here’s How You Can Stick To Your Diet While On An RV Holiday
RV Camping - HappyVagabonds.Com Copyright © 2020

Learn about being a work camper and work camping jobs on our Work Camper Jobs page.
RV Camping - Happyvagabonds.com